Holidays Tag

Mom’s the word!

Mom comes first! by Niyati Mehta As a parent of two children, a wife, a nudge behavioral designer and professor, I’ve had years of experience being a “do-it-all” mom, putting myself and my needs last. I was a mom to young children in an era before mental health and wellness were openly discussed online and in living rooms. An era where conversations around motherhood were limited to the mental and physical well-being of the child. We thought to allow ourselves to be sucked dry emotionally, mentally and physically was all part of the motherhood experience.