Author: Niyati Mehta

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As a child, you may have been excited for your annual family holiday or the fun birthday parties your parents threw for you. But when asked to share your favorite childhood memories, it’s almost always the smaller, simpler ones that come to mind. It could be the fun conversations at your family dinners, storytime with your dad or helping your mom cook a meal – those everyday moments stay with you for life. Now as your kids get back home from the summer camp, here are a few simple ideas to help you create some great family moments for them.
NFKsliders01-72ppi_blog 1by Niyati Mehta Breastfeeding – the first touch between a mother and her newborn which soon takes on the form of an irreplaceable bond between the two. It is a ritual as old as time. Haven’t so many of us heard that in some cultures around the world, mothers breastfeed their children up to the age of 5 and 6!
A fun product to have in the house Healthy sleep habits should be inculcated early on in life. Children may wake up a few or multiple times a night for various reasons and putting them back to bed can get chaotic. Here are a few ingeniously designed alarm clocks that provide simple visual and auditory enhancements to the sleep environment of your little one. The result – Both your child and you slowly get accustomed to a daily sleep routine with minimal resistance and confrontation. by Niyati Mehta
by Niyati Mehta Cigarette smoking is the leading cause of preventable disease and death in the US. And stats show that 9 out of 10 U.S. adult daily smokers pick their first cigarette before or by age 18, making youth prevention a critical interception point to spread the ‘no smoking’ message.
Today we review Journey by Aaron Becker – an illustrated, epic adventure that is part of the authors’ wordless trilogy of picture books. (age 3 to 8) https://www.storybreathing.com/journey/

Nursery rhymes may seem repetitive, outdated or irrelevant...

by Niyati Mehta Today we share 5 D-I-Y design alterations that you can make to your life. These low cost interventions are creative and can enable positive and sustainable changes to your child’s environment.
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